What Is Allulose in Australia?
Allulose is a low-calorie sugar substitute growing in popularity across Australia. Unlike artificial sweeteners, it’s a rare natural sugar found in small quantities in fruits like figs and raisins. With just 0.4 calories per gram and nearly 70% the sweetness of sugar, it offers a guilt-free way to enjoy sweet flavours.
Health Benefits and Uses
Allulose doesn’t spike blood sugar or insulin levels, making it suitable for diabetics and keto dieters. It’s also tooth-friendly and may support weight management. In Australia, it’s used in sugar-free baking, beverages, and packaged foods.
Is Allulose Approved in Australia?
Yes! Food Standards Australia New Zealand (FSANZ) approved allulose as a novel food in 2021. It is legal for use in various products, helping Australians reduce sugar intake safely.
Where to Find Allulose
Curious what is allulose in australia and where to buy it? Check health stores, major supermarkets, or online retailers. Products range from pure allulose sweeteners to low-sugar snacks.
FAQs
Does allulose have side effects?
Consumed in moderation, allulose is generally safe. Excessive intake may cause mild digestive discomfort.
Can I bake with allulose?
Absolutely! It browns and caramelises like sugar, making it perfect for cookies, cakes, and more.
Try Allulose Today!
Ready to explore this innovative sweetener? Browse our recommended products and recipes to start your sugar-free journey!